How to prevent coffee stains on teeth (for coffee lovers!)

For many Australians coffee is a pick-me-up, an excuse to catch up with friends, a source of comfort before work and a provider of energy after the gym. Coffee simply makes us feel good. It gives you the energy and confidence to pump out work quickly and reach new heights in your professional life.

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Are straight teeth the ultimate treatment for sleep deprivation?

How many times have you turned up to a job interview, first date or important meeting with puffy eyes and a light head? Felt your concentration slip whilst talking, stumbled over your words and known that there was no way you could recover?

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What's The Best Health Insurance For Orthodontics?

Technology has come a long way over the last few years, making today’s braces more discreet, comfortable and easy to fit into your lifestyle than ever before. It's no wonder many people are opting to change their smile as adults.

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How To Build Confidence By Improving Your Self Image

Another year begins, and once again we come face to face with what we like about ourselves and what we want to change. While it’s easy to make New Year’s resolutions to cut down on unhealthy foods and to exercise more, improving self image is about more than how we appear to others. It’s about improving the way we see ourselves, and accepting what we can’t change.

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Summer Beauty Essentials For Aussie Brides To Be

Every bride is beautiful, and it’s no secret that most women look their absolute best on their wedding day. However, not everyone realises getting that radiant bridal glow and a stunning smile means having a trusted beauty routine in the works long before your big day.

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The Unsung Advantages Of Adult Braces

Does the thought of adult braces put a frown on your face? Truth is, it’s not as scary as it seems. While taking the plunge with adult orthodontia might be daunting, it sure has a lot of perks!

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Your Guide To Getting Wedding Ready On A Timeline

Everyone wants to look and feel their very best at their wedding. Truth is, getting wedding ready isn’t all about hitting the gym or whipping up a bridal workout plan — though that’s one helpful step. It’s about taking care of your body by pursuing a healthier life, so ultimately you can unwind, celebrate and make the most of your big day.

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Fun Ways To Celebrate Your Long Engagement NOW!

An engagement is always a cause for celebration. It’s an exciting step towards a new life together! Though for those whose weddings are months and years down the track, sometimes the thrill seems to ebb over time.

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Are Metal Braces For Adults Really The Way To Go?

Gone are the days when braces were seen as awkward ‘metal mouth’ contraptions sported solely by teenagers. With adults now making up to 20% of braces wearers, our society increasingly understands that having a beautiful, healthy pair of pearly whites will benefit you for life.

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Why You Need To Change Your Skincare Routine In Winter

Our skin is an important indicator of our overall health and wellbeing - and even though it’s the body’s largest and most visible organ, the reality is that it can easily get taken for granted. You skin needs its share of TLC too – particularly during winter’s cold temperatures and harsh winds.

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