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Sleep your way to better health

We all know how bad it feels to struggle through the day after a poor night’s sleep. In the short term, without enough sleep we feel lethargic, cranky and have difficulty concentrating. In the long term, however, lack of sleep can cause significant ...

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8 Braces Myths That Just Aren't True

We’ve all heard the braces myths - the ones that the movies love to make fun of and have people signing up for braces in fear. There can be a lot of mystery around braces before you’re sitting in the chair getting sized up by the orthodontist - so ...

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How to rock Braces your first day back

It’s nearing the end of the Summer holidays. You’ve survived your first Christmas with braces and you’re already starting to see your teeth change position. It’s been a really great experience so far, and you’re glad you made the choice to get ...

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Bruxism treatment: how to stop teeth grinding

You may be surprised to know that bruxism (or teeth grinding) is a common issue which affects many people at some point in life, even if they don’t realise it. Most of the time it’s not a problem and goes away on its own — particularly if brought on ...

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How to find the right orthodontist for you

Have you been thinking about braces or how you can improve the appearance of your smile? No matter how minor your concern, it’s best to find an Orthodontist and get some advice to see if treatment is right for you. But who’s the best Orthodontist in ...

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Planning For Christmas With Braces

Living with braces can be difficult at any time of year, but over the holiday season it can be particularly tricky! With so many delicious treats on offer, you can find yourself tempted by foods that you don’t come across in your usual day-to-day. ...

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Should I Get Health Insurance For Braces?

Getting braces is a big commitment. For those who weren't born with perfect teeth (and let's be honest — few of us are), braces can mean a significant investment of both time and money. But what many patients don't realise is how affordable braces ...

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