Latest Articles

How sleep impacts your confidence

Have you ever had a rough night’s sleep and woken up the next day feeling less than confident? An average sleep can result in more than just a 3pm slump, a caffeine overdose and the inability to concentrate. It can also leave you feeling a bit ...

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5 hearty soups you can whip up this winter

Winter has come! There’s no better time than now for a bowl of hearty, delicious soup to help warm you up from the inside out.

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Best winter exercises to keep in shape when it's cold

We are lucky at Inner West Orthodontics to have a great relationship with other health based professionals. Today's blog post is brought to you by Bec Chambers - Fitness guru and all round lifestyle genius. She'll take you through staying fit ...

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3 confident teens pursuing their dreams

Do you ever feel like your lack of confidence is holding you back? Building confidence as a teenager can be a challenge when there are so many negative influences, like many mainstream media, in our lives.

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5 immune-boosting superfoods to superpower your day

Living a healthy lifestyle while managing the demands of a busy week can be a challenge for a lot of families. The question remains of how to consistently dish up delicious meals that’ll give you energy for the day, enrich your diet and help keep ...

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Why Do I Need Braces Again?

For all those adults who rocked braces through their teens, the concept of getting braces again is a loaded question. Why would someone go through the trouble of going for “brace face 2.0”?

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What You Need For The Fastest Braces Treatment Time

When you’ve invested the time and the money into your new smile, it makes sense to get excited. We all want to waste no time in showing off those pearly whites to the world as soon as possible!

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Recent Posts by Anthony