--- title: 12 months of healthy teeth [Infographic] description: The most common time frame to have braces is between 12 and 24 months. Keep your braces clean and healthy teeth from January to December with these tips. image: https://www.innerwestorthodontics.com.au/hubfs/Header_Images/healthy-happy-teeth-smile.jpg --- [Previous article](https://www.innerwestorthodontics.com.au/blog/4-food-groups-to-avoid-with-braces) 4 food groups to avoid with Braces ![](https://www.innerwestorthodontics.com.au/hubfs/Header_Images/healthy-happy-teeth-smile.jpg) ## 12 months of healthy teeth [Infographic] By Anthony ● May 25, 2015 The most common time frame to have braces on your teeth is between 12 and 24 months. A year will fly past with these tips to keeping your braces clean and healthy teeth from January to December. From sports seasons, holidays and tips on what to eat, your Sydney Orthodontist, Dr Anthony Pistolese, has it all sorted for you. We’ve included all you need to know in the infographic below to have healthy teeth for 12 months of the year! Easy Peasy!   [![Infographic - 12 Months of Healthy Teeth](https://www.innerwestorthodontics.com.au/hs-fs/hubfs/Imported_Blog_Media/IWO-Infographic-12-Months-Healthy-Teeth-copy1.png?width=700&name=IWO-Infographic-12-Months-Healthy-Teeth-copy1.png)](https://www.innerwestorthodontics.com.au/hubfs/Imported_Blog_Media/IWO-Infographic-12-Months-Healthy-Teeth-copy1.png) [![book now sydney orthodontist ](https://no-cache.hubspot.com/cta/default/546106/f58b0267-efd3-4a41-82c7-0ea667f21bd3.png)](https://cta-redirect.hubspot.com/cta/redirect/546106/f58b0267-efd3-4a41-82c7-0ea667f21bd3) ###### Share: ## Ready for your first consultation? Book an appointment with our friendly staff Book now You may also like [![How to prevent coffee stains on teeth (for coffee lovers!)](https://www.innerwestorthodontics.com.au/hubfs/Blog_Images/coffee.jpg)](https://www.innerwestorthodontics.com.au/blog/how-to-prevent-coffee-stains-on-teeth) ### [How to prevent coffee stains on teeth (for coffee lovers!)](https://www.innerwestorthodontics.com.au/blog/how-to-prevent-coffee-stains-on-teeth) [![5 hearty soups you can whip up this winter](https://www.innerwestorthodontics.com.au/hubfs/Header_Images/photo-1469307517101-0b99d8fb0c33.jpeg)](https://www.innerwestorthodontics.com.au/blog/5-hearty-soups-you-can-whip-up-this-winter) ### [5 hearty soups you can whip up this winter](https://www.innerwestorthodontics.com.au/blog/5-hearty-soups-you-can-whip-up-this-winter) [![5 immune-boosting superfoods to superpower your day](https://www.innerwestorthodontics.com.au/hubfs/Imported_Blog_Media/blueberries.jpg)](https://www.innerwestorthodontics.com.au/blog/5-immune-boosting-superfoods-for-superpowers) ### [5 immune-boosting superfoods to superpower your day](https://www.innerwestorthodontics.com.au/blog/5-immune-boosting-superfoods-for-superpowers) [![The Best Recipes For Incognito Braces](https://www.innerwestorthodontics.com.au/hubfs/Imported_Blog_Media/Blueberries_Chia_Seed_Oatmeal_Superfood_Breakfast_Recipe_006.jpg)](https://www.innerwestorthodontics.com.au/blog/great-recipes-for-incognito-braces) ### [The Best Recipes For Incognito Braces](https://www.innerwestorthodontics.com.au/blog/great-recipes-for-incognito-braces) [![Planning For Christmas With Braces](https://www.innerwestorthodontics.com.au/hubfs/Blog_Images/cooking-for-christmas-with-braces.jpg)](https://www.innerwestorthodontics.com.au/blog/planning-christmas-with-braces) ### [Planning For Christmas With Braces](https://www.innerwestorthodontics.com.au/blog/planning-christmas-with-braces) [Next article](https://www.innerwestorthodontics.com.au/blog/sport-and-braces-for-your-teeth-what-are-the-limits) Sport and Braces for your teeth: what are the limits? #### Follow [Facebook](https://www.facebook.com/pages/Inner-West-Orthodontics/450571491761032?ref=hl) [02 9713 9000](tel:+0297139000) [ Contact us ](https://www.innerwestorthodontics.com.au/contact) ![inner-west-logo-copy-1.png](https://www.innerwestorthodontics.com.au/hs-fs/hubfs/IWO18/inner-west-logo-copy-1.png?width=161&name=inner-west-logo-copy-1.png "inner-west-logo-copy-1.png") © Copyright 2023 — Inner West Orthodontics × Inner West Orthodontics is closed from the 21st of December, 2017 until the 30th of January, 2018